Sleep is the best meditation.
--Dalai Lama
I hit a major wall, and slept most of the day/night. Perhaps fighting off a cold, or perhaps finally catching up on missed zzzz's from the craziness of last month. Either way it was a luxuriously lazy day.
A night of sleep is as much preparation for the subsequent day's activity as it is recovery from that of the previous day.
--J. Allan Hobson
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